Brutally Sober

Brutally Sober

Brutally Sober

  • May 7 2021

May 7 2021

Friday 7th May 2021

Joey C. explores the role of gratitude, meditation, and prayer in staying sober in this episode of 'Brutally Sober'.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

Brutally Sober
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
79 (View all)
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Gratitude, Meditation, and Prayer: Keys to Sobriety

It's very important to keep in a grateful frame of mind if we want to stay sober.
Picture yourself in a grocery store parking lot, tuning into a raw and unfiltered conversation about sobriety. That's what you'll get with 'Brutally Sober'. In this episode, Joey C. and his co-host dive deep into the everyday practices that help keep them on the path to sobriety. They kick things off by talking about the power of gratitude. Joey emphasizes how being thankful for societal progress in understanding addiction can be a game-changer.
No longer are people shamed for seeking help; instead, there's a growing sense of support and community. Next, the discussion shifts to meditation and prayer. The hosts believe that these spiritual practices are not just optional extras but essential tools in the recovery toolkit. They talk about how meditation helps center their minds and prayer provides a sense of direction and purpose. Whether you're religious or not, they argue, finding a higher purpose can make all the difference.
The episode doesn't shy away from the hard truths either. Joey and his co-host remind listeners that overcoming addiction isn't a passive journey. It requires effort, resilience, and sometimes a bit of divine guidance. They stress the importance of staying true to one's beliefs and making conscious choices to stay on the right path. As the episode wraps up, there's a heartfelt call to action: engage with support groups like Alcoholics Anonymous.
These communities offer understanding, sympathy, and fellowship—key ingredients for anyone looking to maintain their sobriety. This episode is a treasure trove of practical advice and emotional support, perfect for anyone struggling with addiction or supporting someone who is.