Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
Maximize Your Recovery: Make 2025 Your Best Year Yet
Maximize Your Recovery: Make 2025 Your Best Year Yet
Maximize Your Recovery: Make 2025 Your Best Year Yet
Sunday 29th December 2024
Get inspired to make 2025 your best year yet with Tom Conrad's tips on goal-setting, community-building, self-care, and giving back.
37 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
480 (View all)
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Get the buttons here!Maximise Your Recovery: Make 2025 Your Best Year Yet
Episode Overview
- Set specific, intentional goals for mental health, physical fitness, and finances.
- Build and expand your community connections for support and growth.
- Prioritise self-care to improve overall well-being.
- Engage in service work to give back and find fulfilment.
- Establish accountability to stay on track with your recovery goals.
Sobriety isn’t just about staying sober—it’s about growing, thriving, and creating the life you want
Ready to make 2025 your best year yet? In this episode of Real Recovery Talk, Tom Conrad, a recovering alcoholic and drug addict, shares his personal tips on maximising your recovery journey. Tom breaks down four key focuses to help you thrive in the new year: setting intentional goals, building community, prioritising self-care, and giving back through service work. Tom’s advice is practical and relatable, making it easy for anyone to implement these strategies into their daily lives.
He discusses the importance of specific goal-setting, like improving mental health and physical fitness, and the value of building strong connections within your community. Tom also emphasises the need for self-care and accountability, sharing his own experiences and struggles with balancing life’s demands. Finally, he highlights the joy and fulfilment that comes from giving back, encouraging listeners to find ways to serve others.
Whether you’re new to sobriety or have years of experience, this episode is packed with inspiration and actionable steps to help you make 2025 a year of growth and positive change. Tune in to get motivated and start your journey towards a healthier, happier you!