From Turntables to Tranquility: Matt's Journey from DJ to Yogi
Episode Overview
Matt shares his journey from DJ'ing at Hacienda nightclub to finding solace in sobriety and Ashtanga Yoga Reflecting on the impact of experiences with mental health and depersonalization Discussing the power of finding purpose and healing in unexpected places Insights into the transformative power of sobriety, mindfulness, and wellness Continuation of Yoga Manchester and the focus on rebuilding and teaching
I know one thing for sure, I won't be living in one place for a while. What's next? Well, I guess it's just the continuation of Yoga Manchester and building that up, and enjoying teaching and being with people. That's what's next, really.
Ever wondered what happens when a DJ swaps the decks for a yoga mat? Meet Matt Ryan, a former DJ at Manchester's legendary Hacienda nightclub. With over 20 years of sobriety under his belt, Matt's story is one of radical transformation. In this episode of 'What Next', host Karl Considine dives into Matt's wild ride through the 80s and 90s club scene, fueled by party drugs like ecstasy.
But it all came crashing down after a panic attack sent him spiraling into a mental health crisis. Diagnosed and determined to find peace, Matt turned to Ashtanga Yoga, which he's been practicing for 25 years now. This conversation is a deep dive into the highs and lows of hedonism, the dark corners of mental health struggles, and the unexpected healing power of physical movement.
If you're curious about how someone can turn their life around so dramatically, this episode is a must-listen. Karl and Matt's chat is raw, real, and packed with insights on finding purpose and wellness in the most unexpected places.