Matt's Journey: Embracing Affirmations for Lasting Recovery
With affirmations we begin to challenge the inner critical parent.
Ever wondered how affirmations can transform your recovery journey? In this episode of ACA Tuesday Zoombox, Matt opens up about his transition from AA to ACA and the pivotal role affirmations played in his healing process. Matt's story is a testament to the power of positive self-talk and its ability to challenge that nagging inner critic many of us know too well. He dives into how affirmations helped him find peace and acceptance, especially when grappling with the unknown.
Through his candid reflections, Matt sheds light on the lingering impact of childhood trauma and how it shapes our adult lives. He encourages listeners to explore their personal dreams and aspirations, emphasizing the significance of small victories and taking life one day at a time. If you're looking for inspiration and practical advice on using affirmations to foster self-acceptance and inner growth, this episode is a must-listen.
Tune in to hear Matt's heartfelt journey and discover how you too can find moments of 'okay-ness' amidst the chaos.