Radio Ronin
Radio Ronin
Mastering Relationships: Overcoming the 4 Horsemen with Coach Blu & AD Marissa
Mastering Relationships: Overcoming the 4 Horsemen with Coach Blu & AD Marissa
Mastering Relationships: Overcoming the 4 Horsemen with Coach Blu & AD Marissa
Friday 5th April 2024
Coach Blu and AD Marissa tackle the 4 Horsemen concept to help you build stronger, healthier relationships through positive communication and mutual respect.
Explicit
40 minutes
Informative
Empowering
Supportive
Educational
Inspiring
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Transforming Connections: Tackling the 4 Horsemen with Coach Blu & Marissa
Episode Overview
- Explore the 4 Horsemen concept in relationships
- Learn to disarm negativity and foster positive communication
- Understand the impact of criticism, contempt, defensiveness, and stonewalling
- Discover strategies for improving personal and professional connections
- Reflect on the importance of self-awareness and mutual respect in relationships
If you're feeling that way, then find a new one. They can give you thoughts and advice, but not push that stuff on you.
Ever felt like your relationships are under siege by constant negativity? Coach Blu and AD Marissa have got you covered in this episode of the Addict II Athlete Podcast. They dive into John Gorman's famous '4 Horsemen' concept, which tackles the destructive forces of criticism, contempt, defensiveness, and stonewalling. Through a mix of expert advice and real-life examples, they offer practical tips to help you build stronger, healthier connections, whether it's with your spouse, friends, or colleagues.
Their unique approach makes complex psychological ideas easy to grasp and apply in everyday life. If you're looking to turn conflict into cooperation and strengthen your bonds, this episode is a must-listen. Tune in and discover how to replace negativity with positive communication and mutual respect.