The Bubble Hour
The Bubble Hour
MaryBeth Murphy on Holistic Wellness in Recovery
MaryBeth Murphy on Holistic Wellness in Recovery
MaryBeth Murphy on Holistic Wellness in Recovery
Monday 12th October 2020
MaryBeth Murphy, a nurse and holistic wellness coach, discusses blending medical training with alternative therapies for balanced recovery on 'The Bubble Hour'.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Healing Inside Out: MaryBeth Murphy's Holistic Approach to Recovery
But I think what I love about coaching and what I like about being a coach is that you're holding a container, like you hold here in the podcast, to allow for introspection and for people. And when I face it, I take back a little dignity, not looking for excuses.
Ever thought about how alternative therapies can complement traditional medicine in recovery? MaryBeth Murphy, a registered nurse and holistic wellness coach, brings a unique blend of medical expertise and alternative practices to the table. In this episode of 'The Bubble Hour', she chats with host Jean McCarthy about her journey to holistic wellness and the powerful role of therapies like reiki, meditation, and yoga in her recovery process.
MaryBeth dives into how lifestyle choices can impact chronic diseases and underscores the importance of spirituality and connecting with a higher power. She also sheds light on the growing field of recovery coaching and the transformative power of holding space for introspection and healing. With her heart-centered approach, MaryBeth offers practical strategies for restoring balance to the nervous system and achieving overall wellness.
Whether you're in recovery or supporting someone who is, this episode provides valuable insights and inspiration for a balanced, healthy life.