Mary's Path to Healing: Embracing Self-Reparenting with ACA Tuesday Zoombox
The solution is becoming our own loving parent, and you know what I mean. It's almost like that's the goal you know- to become this loving parent to myself.
What if the key to healing your past lies in becoming your own loving parent? In this episode of ACA Tuesday Zoombox, Mary opens up about her transformative journey of self-reparenting. Growing up in a household filled with abuse, neglect, and trauma, Mary struggled with the lingering effects of her childhood. But through the supportive community of Adult Children of Alcoholics & Dysfunctional Families (ACA), she found a way to heal those old wounds.
Mary shares how identifying her inner children and working through the purple workbook, 'Becoming Your Own Loving Parent', has been crucial in her recovery. She also discusses the significance of the Abc prayer in connecting with and nurturing her inner children, offering them the love and care they never received. Mary's story is a heartfelt testament to the power of self-compassion and the tools provided by ACA.
Whether you're on your own journey of healing or supporting someone who is, Mary's experiences offer valuable insights and hope.