Gayle Macdonald
Gayle Macdonald
Marvelous Midlife with Laura Shuckburgh
Marvelous Midlife with Laura Shuckburgh
Marvelous Midlife with Laura Shuckburgh
Monday 3rd April 2023
Listen to Gayle Macdonald and Laura Shuckburgh on 'Sober Bliss' as they discuss menopause, sobriety, and living a joyful midlife.
44 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Embracing Midlife: Menopause, Sobriety, and New Beginnings with Laura Shuckburgh
One of the most crucial things, I believe, with menopause is to accept that you are going through it, accept the transition, lean into the transition, because you are going to get much.
Midlife can be a time of profound change, but it doesn't have to be daunting. In this episode of 'Sober Bliss', host Gayle Macdonald sits down with her friend Laura Shuckburgh to chat about navigating menopause and sobriety. Laura opens up about her personal experiences with menopause, discussing the challenges and the unexpected opportunities that come with this natural phase of life. She shares valuable insights on how to find support and use nourishing tools to ease the transition.
Laura's story is one of freedom and joy, showing how embracing this stage can lead to a fulfilling and empowered life. She also introduces her 'Unleashed Menopause Retreat', a transformative experience designed to help women connect with themselves and others during this significant period. Tune in to discover how sobriety can amplify the positive aspects of midlife and learn practical tips for making the most of this unique journey.