Dr. Maya Novak
Dr. Maya Novak
Martin Rossman, MD - Guiding the Body to Healing Through Guided Imagery
Martin Rossman, MD - Guiding the Body to Healing Through Guided Imagery
Martin Rossman, MD - Guiding the Body to Healing Through Guided Imagery
Tuesday 15th August 2023
Join Dr. Maya Novak and Dr. Martin Rossman to uncover the mind's role in healing through guided imagery and positive thinking.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
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Episodes:
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Get the buttons here!Harnessing Healing: Dr. Martin Rossman on Mind-Body Synergy
Episode Overview
- The profound influence of the mind on the body's healing process
- Insights into the power of positive thinking and guided imagery for recovery
- Overcoming hopelessness and embracing a positive mindset during injury recovery
- Real-life anecdotes illustrating the mind-body connection in medical practice
- Encouraging a compassionate and hopeful approach to injury recovery
Your body always tries to do what your mind asks it to do. You don't know how it does that. You don't have to. Your body's the same way.
Imagine your thoughts as tiny messengers, each one carrying a piece of your wellbeing. In this episode, Dr. Maya Novak sits down with Dr. Martin Rossman, who has spent over five decades in medicine, to explore how our minds can be powerful allies in the healing process. Dr. Rossman, an early adopter of acupuncture and a pioneer in mind-body medicine, shares how guided imagery and positive thinking can significantly impact physical recovery.
He delves into the science of neuroplasticity, explaining how our thoughts can literally reshape our brains and, consequently, our bodies. Through engaging anecdotes from his practice, Dr. Rossman illustrates the profound effects of maintaining hope and a positive mindset during recovery. This conversation isn't just about medical theories; it's a heartfelt discussion on how we can all harness the power of our minds to heal better and faster.
Whether you're recovering from an injury or supporting someone who is, this episode offers valuable insights and practical advice on embracing the mind-body connection for a more holistic approach to healing.