Dan Karaty
Dan Karaty
Marit Brugman - Write, Actress, Influencer
Marit Brugman - Write, Actress, Influencer
Marit Brugman - Write, Actress, Influencer
Tuesday 7th June 2022
Marit Brugman shares her journey from anorexia to wellness, highlighting the impact of societal beauty standards and the importance of mental health awareness.
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dan Karaty
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Episodes:
92 (View all)
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Get the buttons here!Marit Brugman Shares Her Journey from Anorexia to Wellness with Dan Karaty
I think it's really important to show other girls and other boys that that well, that I'm a role model, that I can show them that it can get better, and I get a lot of dms, a lot of them of people who are struggling.
What happens when you mix a candid conversation with a dose of resilience? You get an episode where Marit Brugman opens up about her battle with anorexia during her teens. She sits down with Dan Karaty to discuss the hurdles she faced and the path she took to wellness. Both Marit and Dan dive into their personal struggles, revealing the similarities in their battles with mental health.
They talk about how society's beauty standards played a significant role in Marit's struggle with body dysmorphia and how it affected her self-image long before she recognized it herself. Through heartfelt dialogue, they emphasize the importance of seeking help, facing fears, and the continuous journey of recovery. Marit highlights the rewarding aspect of helping others who are going through similar challenges and stresses the need for open conversations about mental health.
This episode is a beacon of hope for anyone grappling with mental health issues, showing that recovery is not just possible but also empowering.