RecoveryRadioLHC
RecoveryRadioLHC
March 28, 2020 - Anxiety w/ Mike & Polly
March 28, 2020 - Anxiety w/ Mike & Polly
March 28, 2020 - Anxiety w/ Mike & Polly
Saturday 28th March 2020
Join Mike and Polly on Recovery Radio LHC as they share personal stories and practical tips for managing anxiety during these uncertain times.
62 minutes
Hopeful
Encouraging
Supportive
Informative
Thought-provoking
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RecoveryRadioLHC
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Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
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Get the buttons here!Finding Calm: Mike & Polly on Managing Anxiety During Uncertain Times
We need each other more than ever, especially now. Not, I know we have to be isolated, but we don't have to live in isolation.
Feeling overwhelmed by the chaos of today's world? Mike and Polly get it. In this episode of Recovery Radio LHC, they dive into the struggles of handling anxiety during these unpredictable times. They don't just talk about the problem; they share their own stories and practical advice on finding peace amidst the storm. From the importance of community to simple breathing exercises, this episode is packed with tips to help you navigate stress and find a sense of calm.
Whether you're dealing with isolation or just the general unease of the current climate, Mike and Polly's heartfelt discussion offers a comforting reminder that you're not alone. Tune in for a blend of personal reflections and actionable advice that can make a real difference in your day-to-day life.