Forrest Kelly
Forrest Kelly
Marc Manderson With Pacific Shores Recovery
Marc Manderson With Pacific Shores Recovery
Marc Manderson With Pacific Shores Recovery
Tuesday 22nd October 2019
Marc Manderson discusses addiction recovery, emotional processing, and mindfulness with Forrest Kelly. Listen for practical insights and inspiration.
65 minutes
Informative
Educational
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Forrest Kelly
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Marc Manderson: Unpacking Addiction and Recovery at Pacific Shores
Literally I would read a chapter and at the end of reading- and I read, I think one one- someone tied me and they said you read five times slower than the average person.
What if the key to overcoming addiction lies in understanding your own emotions? In this episode of 'Addiction Recovery Stories With Forrest Kelly', host Forrest Kelly sits down with Marc Manderson, the owner of Pacific Shores Recovery, to explore this very idea. Marc shares his personal journey from addiction to recovery, offering a raw and honest account of his struggles and triumphs.
Their conversation touches on several important topics, including the role of trauma in addiction, the significance of finding purpose, and the habits that can help maintain sobriety. One of the standout moments in their discussion is Marc's emphasis on emotional processing. He talks about how taking the time to read and reflect on a book chapter helped him better understand his feelings and make more informed choices. This practice of mindfulness became a cornerstone of his recovery.
Forrest and Marc also delve into the dangers of labeling oneself, suggesting that it's more beneficial to observe and learn from one's thoughts and emotions rather than being defined by them. The episode doesn't shy away from difficult subjects. It addresses the impact of trauma on addiction and the importance of stoicism in building resilience. Marc and Forrest also discuss the value of daily routines and habits in fostering positive change.
Throughout the conversation, Marc's insights offer practical advice for anyone struggling with addiction or seeking to make meaningful changes in their life. If you're looking for inspiration and practical tips on navigating recovery, this episode is a must-listen. Marc's story is a testament to the power of self-awareness and emotional processing in overcoming addiction.