Matt Gardiner
Matt Gardiner
'Marathon 2 Sobriety' || LUC ZORATTO
'Marathon 2 Sobriety' || LUC ZORATTO
'Marathon 2 Sobriety' || LUC ZORATTO
Monday 17th July 2023
Luc Zoratto reveals how marathon training transformed his path to sobriety and led him to become a recovery coach. Discover his inspiring journey.
Explicit
55 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
Do you want to link to this podcast?
Get the buttons here!Running Towards Recovery: Luc Zoratto's Marathon Journey
Episode Overview
- Luc Zoratto shares his journey of sobriety and the transformative power of marathon training
- Discover insights on overcoming challenges and creating a sober life beyond addiction
- Learn about the importance of self-discovery and finding a new identity through fitness and recovery
- Explore the connection between mind and body in the pursuit of a natural high
- Tune in for valuable lessons on embracing change and discovering a greater purpose in life
So running for me, you know, if I'm just looking back, it's, it's really my way to connect my mind and body. There's something about, you know, getting my, my endorphins, you know, my, my dopamine hit, because that cheap dopamine that I've been using for years, right, the alcohol and drugs that that stuff, that stuff is just prolonging the inevitable, you know, it's just pushing, it's just delaying things. But this natural high that I get from running, it's a real thing, runner's high, it's, it's a real thing.
Imagine finding a lifeline in the most unexpected place. For Luc Zoratto, that lifeline was marathon training. In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Luc from Toronto to discuss how running became his path to sobriety. Luc opens up about his struggles with alcohol and drugs, sharing how these battles took a toll on his life until he discovered the transformative power of running.
Sober for six years now, Luc has not only qualified for the prestigious Boston Marathon but also uses his passion to help others as a recovery coach. His story is a heartfelt testament to the healing power of fitness and the importance of finding a new purpose. Tune in to hear Luc's authentic and vulnerable journey of self-discovery, resilience, and the pursuit of a life beyond addiction.