ManVsMood
I.Am.Will
ManVsMood Ep 21: Unity
ManVsMood Ep 21: Unity
ManVsMood Ep 21: Unity
Friday 4th March 2022
William and Mike discuss unity's role in mental health, sharing personal stories and tips for building stronger connections in 'ManVsMood'.
Explicit
65 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
ManVsMood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Mindfulness & Technology in Health
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Episodes:
33 (View all)
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Get the buttons here!Unity and Mental Health: William and Mike's Take on Togetherness
Together, we can accomplish amazing achievements but we've got to know that there are many forces attempting to break us apart. We should embrace our differences rather than pushing ourselves farther apart.
Ever felt like the world is pulling people apart rather than bringing them together? In this episode of 'ManVsMood', William and Mike dive into the concept of unity and its profound impact on mental health. They argue that humans, as social beings, thrive on connection, yet today's society often leans towards divisiveness and isolation. Families break apart, friendships crumble, and people become more isolated—all for reasons that sometimes seem trivial.
William and Mike share their own battles with addiction and how they used to escape through unhealthy habits like porn, alcohol, and food. It was only when they embraced vulnerability and honesty that they began to heal and form a network of supportive people. They stress the importance of being open and vulnerable, not just with oneself but with others, to build genuine connections. The episode also tackles the role of social media in our lives.
While it has the potential to connect us, it often leads to more division and polarization. William and Mike discuss how to navigate these digital waters without losing the essence of real human connection. Another key topic is boundaries. While setting personal boundaries is crucial for self-protection, understanding and accepting others—even when you disagree—is equally important. This requires a willingness to listen and be uncomfortable at times, but it's essential for fostering unity.
If you're feeling lonely or isolated, or if you see the world around you becoming more divided, this episode offers practical tips for building stronger connections. It's a heartfelt reminder that by embracing our differences and working together, we can achieve remarkable things. Tune in for a conversation that's as enlightening as it is comforting.