Manifest Your Dreams: April Gaines on Overcoming Limiting Beliefs
If I'm thinking negative, then that is what I'm putting out there and that's what's coming back into my body. Now we don't want to get up, we don't want to move, we don't want to do things. So it's very important to understand that your thoughts will create an emotional state within the body, and then that emotional state, especially if it's continued and it's negative, will create this spiral which will lead to what we call depression, sadness, all these kinds of things and the reverse effect has.
Ever wondered why your dreams seem just out of reach? In this episode of the 'Soul Essentials Healing' podcast, April M Gaines dives into the art of manifestation and how our thoughts, emotions, and energy play a crucial role. As a seasoned mental health and substance abuse counselor, April offers a wealth of knowledge from her diverse background, which includes hypnotherapy, past life regression, Reiki, and more. Her mission?
To help you heal at the soul level and become the best version of yourself. April breaks down how limiting beliefs and low self-esteem can sabotage our efforts to manifest our desires. She explains that negative thoughts and emotions can trap us in a downward spiral, leading to feelings of depression and sadness. On the flip side, positive thoughts and emotions can attract abundance and joy into our lives. It's all about mastering your energy.
You'll find practical tips on mindfulness, meditation, and acceptance to help you overcome these limiting beliefs. April also shares her unique insights on addiction and recovery, emphasizing how energy and healing are intertwined. Whether you're looking to kick old habits or simply want to live a more fulfilling life, this episode is packed with actionable advice. So if you're ready to turn your dreams into reality, tune in to this episode and start mastering your thoughts, emotions, and energy.
April's compassionate approach and expert guidance make this a must-listen for anyone on a journey of self-improvement and healing.