Audioboom Studios
Audioboom Studios
Manifestation
Manifestation
Manifestation
Tuesday 19th October 2021
Tune in to Mike & Laurens as they discuss positivity, self-care, and overcoming challenges in this uplifting episode of Here's The Sitch.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
Visit site
Episodes:
59 (View all)
Do you want to link to this podcast?
Get the buttons here!Manifesting a Healthier You with Mike & Laurens
Everything is really built around self-care and self-love for me and for I take care of myself first.
Ever thought about how your mindset shapes your reality? In this episode of 'Here's The Sitch,' Mike and Laurens Sorrentino dive into the power of positivity and self-love. They chat about how maintaining a positive outlook can transform your life, especially when dealing with addiction and mental health challenges. Mike reveals his daily vitamin routine and shares his journey of lifting weights and eating clean, while Laurens emphasizes the importance of good nutrition and avoiding harmful chemicals.
They also explore how meditation and simple practices like cold or hot showers can help banish negative thoughts. The episode features a listener's question about overcoming leg failure, to which Mike and Laurens offer practical advice on staying positive and taking small steps forward. This episode is packed with actionable tips and heartfelt advice that will inspire you to put yourself first and cultivate a healthier, happier life.