Horizon Health Services

Horizon Heart to Heart

Horizon Health Services

  • Managing Emotions and Grief from and within COVID19

Managing Emotions and Grief from and within COVID19

Friday 29th May 2020

Discover practical advice on managing grief and emotions during COVID-19 with Horizon Health Services. Stay connected and seek self-care tips.
74 minutes
Informative
Hopeful
Compassionate
Encouraging
Engaging

About this podcast

Horizon Heart to Heart
Author:
Horizon Health Services
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
15 (View all)
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Navigating Grief and Emotions During COVID-19: Insights from Horizon Heart to Heart

That crying or that feeling sadness and embracing that is helpful to people in the process.
Feeling overwhelmed by the emotional toll of the COVID-19 pandemic? You're not alone. In this episode of 'Horizon Heart to Heart', the team at Horizon Health Services tackles the complex emotions many of us are grappling with during these unprecedented times. From the intense grief of losing loved ones to the subtle yet significant loss of daily routines, this episode dives into the heart of our shared struggles.
The hosts offer practical advice on how to stay connected while social distancing, emphasizing the importance of self-care and seeking professional help when needed. They also touch on the challenges of working from home and homeschooling, offering tips to manage these new realities. If you're finding it hard to navigate your emotions during this pandemic, this episode provides a compassionate guide through the fog. It's a must-listen for anyone looking to understand and manage their feelings during these challenging times.