Supporting Youth in Crisis: A Deep Dive into Suicidality
Vulnerability is the birthplace of strength, and by going and checking in with people consistently and showing them that this conversation is normal to us, and it's not just doing it as a one-off, hey, how are you going?
How do you truly support someone grappling with suicidal thoughts? In this episode of 'Youth and Loud', host Glenn Munso is joined by Matt Runnals, CEO of Mindful Aus, and Darby Turnbull, a Consumer Peer Support worker for Orygen Youth Health, to tackle this critical question. They share their experiences and insights on how to be there for those in crisis, stressing the importance of peer support and regular check-ins.
The conversation also touches on the power of vulnerability and the need to invest in personal health and wellness. Matt and Darby discuss the intricate connections between wellness, stress, sleep, and exercise, offering practical advice on fostering empathy and self-worth. This episode is a heartfelt guide for anyone looking to understand and support those struggling with suicidality.