POP Buchanan
POP Buchanan
MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey To Self Mastery)
MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey To Self Mastery)
MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey To Self Mastery)
Sunday 16th May 2021
Join POP Buchanan and SupaNova Slom on 'Sober is Dope' as they discuss self-mastery, wellness protocols, and the transformative power of healing for men.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
394 (View all)
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Get the buttons here!SupaNova Slom's Guide to Self-Mastery: A Journey of Wellness on Sober is Dope
It starts with you, it all starts with you, but you notice, if you, when it starts with you, if you allow yourself to go down that rabbit hole of forgiveness and restoration and compassion, then you start to radiate this field of compassion and forgiveness, and then you have, then you can assess, if you have the courage to expand that action, and that's what we want to relate it to, once you can own it for yourself, is to have the courage to extend that forgiveness and get light around yourself, around your life.
What does it take for a man to truly heal and master himself? SupaNova Slom, a spiritual practitioner, holistic wellness educator, and U.S. Army combat veteran, joins POP Buchanan on the 'Sober is Dope' podcast to explore this profound question. In this episode, they dive into SupaNova's latest book, 'Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery'.
This isn't just another self-help book; it's a global call to men everywhere to evaluate their lives and commit to personal growth and well-being. SupaNova shares practical wellness protocols and daily disciplines aimed at strengthening social, emotional, and spiritual health. He emphasizes the importance of taking personal responsibility for one's growth, highlighting the roles of forgiveness, restoration, and compassion in achieving self-mastery.
Through engaging conversation, SupaNova and POP touch on the impact of toxic masculinity and the necessity of being positive role models for other men. This episode is packed with insights that encourage men to embrace daily rituals and disciplines that connect physical health with mental wellness. SupaNova’s approach is rooted in ancient African cultural teachings, making his 12-week rites of passage program a unique blend of tradition and modern wellness practices.
Whether you're on a journey from addiction to sobriety or simply seeking to improve your overall well-being, this episode offers valuable tools and inspiration. Tune in to 'Sober is Dope' and join POP Buchanan and SupaNova Slom in this enlightening discussion about the transformative power of healing and personal responsibility.