Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Making Relationships Work
Making Relationships Work
Making Relationships Work
Wednesday 13th October 2021
Learn the secrets to lasting love with insights from Dr. John Gottman on 'A Little Help For Our Friends'. Improve your relationship today!
62 minutes
Informative
Educational
Empowering
Supportive
Thought-provoking
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
124 (View all)
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Get the buttons here!Unlocking the Secrets to Lasting Love: Dr. John Gottman's Relationship Insights
The main message of Gottman is that the deep friendship is central to a healthy marriage and relationships. The four horsemen of negative patterns emerge when that friendship isn't there.
Ever wondered what truly makes a romantic relationship thrive? In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon dive into the fascinating research of Dr. John Gottman, a leading expert in marriage and relationships. With decades of studies under his belt, Dr. Gottman has identified key predictors of divorce with an astonishing 91% accuracy. But it's not all doom and gloom—he also offers practical advice on building a healthy, lasting marriage.
Jacqueline and Kibby break down these insights, focusing on essential elements like mutual respect, effective communication during conflicts, and the importance of shared values. They discuss the infamous 'four horsemen' of negative relationship patterns and how to steer clear of them. Central to their discussion is the idea that deep friendship forms the bedrock of any successful relationship. By fostering this deep connection, couples can significantly improve their mental health and overall relationship satisfaction.
Whether you're in a relationship or looking to understand what makes one tick, this episode is packed with valuable takeaways to help you build a stronger bond with your partner.