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Making REAL Connections in the Digital Age
Making REAL Connections in the Digital Age
Making REAL Connections in the Digital Age
Monday 21st May 2018
Erica Spiegelman and Lori Hader explore building genuine relationships in a digital age on Rewired Radio.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
RadioMD The #1 Source for Health Podcasts
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Family Recovery from Addiction
Creative Recovery Journeys
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Episodes:
100 (View all)
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Get the buttons here!Building True Bonds: Navigating Friendships in a Digital World
It takes a conversation, it takes vulnerability...really want to see. - Lori Hader
Ever feel like your online 'friends' are more like distant acquaintances? In this episode of Rewired Radio, host Erica Spiegelman sits down with Lori Hader, an expert in transformational work, mindfulness, and self-love, to tackle the challenge of forging real connections in a world dominated by social media. Lori opens up about her own struggles with loneliness and shares how she built a solid support network that enriched her life.
They dive into the emotional, mental, and physical benefits of having genuine relationships and offer practical tips for cutting through the digital noise to create meaningful bonds. One key takeaway is the power of vulnerability and open communication. Lori emphasizes that authentic relationships require effort and intentionality, along with some ground rules like avoiding gossip and not taking things personally. By following these guidelines, you can foster a supportive and safe environment where true connections can flourish.
This episode is a heartfelt reminder of the value of authentic relationships and offers actionable advice on how to cultivate them in our increasingly digital lives.