Finding Harmony in Sobriety: J9 on Music and Recovery
Episode Overview
J9 shares their experiences of staying creative while navigating the challenges of sobriety and transitioning from city life to a quieter setting Insights into overcoming the inner critic and finding solace in creativity Celebrating the power of resilience and the beauty of self-discovery in recovery
Just relax and if you start to get in your own way and get overwhelmed, just relax. If you're getting worked up, distract yourself or do something else for a bit. For me, even just laying down and relaxing might lead to a burst of creative inspiration. It's the best piece of advice I've ever received.
Can creativity be a lifeline in the journey to sobriety? In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet welcomes back J9, a beloved friend of the show, to chat about the role of music in their recovery journey. J9 dives into how they’ve managed to keep their creative spark alive while facing the ups and downs of sobriety.
From city lights to quieter nights, J9's transition to a more serene environment has shaped their musical expression and personal growth. This candid conversation touches on battling the inner critic, finding peace through creativity, and the unique paths we all walk in recovery. Steve and J9's dialogue is both heartfelt and inspiring, offering valuable nuggets for anyone seeking solace and strength through their creative passions.
Tune in for a mix of laughter, reflection, and practical advice that celebrates resilience and the joy of self-discovery.