Rachel & David Godfrey
Rachel Godfrey
Making Menopause Your Bitch with Esther Blum
Making Menopause Your Bitch with Esther Blum
Making Menopause Your Bitch with Esther Blum
Wednesday 14th February 2024
Rachel Godfrey and Esther Blum discuss mastering menopause with self-advocacy and holistic support on 'The Chase Life Podcast'.
Explicit
67 minutes
Empowering
Transformative
Hopeful
Informative
Supportive
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
109 (View all)
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Get the buttons here!Menopause Mastery: Esther Blum's Guide to Thriving Beyond 35
Episode Overview
- Unveiling the importance of emotional health in menopause and perimenopause
- Exploring Esther Blum's unique journey of healing from childhood traumas
- Highlighting the transformative impact of addressing unresolved trauma on hormonal balance
- Empowering women through self-advocacy and seeking holistic support
- Inspiring hope and resilience in navigating emotional and physical well-being
It's not about me anymore... I've got a duty of care and a responsibility. I'm sick and tired of seeing women struggle. This is why I'm passionate about what you do.
Ever feel like your body has a mind of its own as you age? Rachel Godfrey and special guest Esther Blum are here to tell you that you're not alone and, more importantly, you're not powerless. In this episode of 'The Chase Life Podcast', they tackle the complex world of menopause and perimenopause with a refreshing no-nonsense approach.
Esther, a renowned expert in women's health and nutrition, opens up about her own journey, revealing how she turned hormonal chaos into a path of empowerment and well-being. They discuss the often-ignored emotional and psychological aspects of menopause, shedding light on how unresolved traumas can wreak havoc on your hormones and overall health. Esther's candid storytelling offers a beacon of hope for women navigating these turbulent waters, emphasizing the importance of self-advocacy and holistic support.
Whether you're in the thick of menopause or just starting to notice the changes, this episode is packed with actionable insights to help you take control of your health and happiness. So grab a cup of tea, settle in, and get ready to make menopause your ally, not your enemy.