Dr. Ken Buckle

Encounter with Dr. Ken

Dr. Ken Buckle

  • Making Amends to Those We Have Harmed

Making Amends to Those We Have Harmed

Sunday 12th July 2020

Dr. Ken Buckle guides listeners through making amends, focusing on self-awareness, humility, and practical steps for rebuilding trust.
29 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive

About this podcast

Encounter with Dr. Ken
Author:
Dr. Ken Buckle
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Healing Relationships
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
22 (View all)
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Healing Through Amends: Dr. Ken's Guide to Rebuilding Relationships

Making amends is like: I want to make it up to you, I want to kind of right a wrong, I want to fix something that I damaged is kind of what we mean by making amends.
Ever found yourself grappling with the aftermath of your actions during your addiction or mental health struggles? Dr. Ken Buckle dives deep into the often daunting process of making amends in this episode of 'Healing Encounters: Spirituality and Sobriety'. Dr. Ken emphasizes that acknowledging the harm caused by our actions isn't just about guilt, but about taking meaningful steps towards healing and rebuilding trust.
He shares insights on how self-awareness can illuminate the path to understanding the impact of our behaviors on others. With humility and empathy as key ingredients, Dr. Ken guides listeners through practical steps to approach amends constructively. He discusses the importance of seeking support from trusted individuals and expressing genuine remorse without falling into defensiveness. The episode also touches on the unique challenges posed by the COVID-19 pandemic, offering resources for those navigating recovery in these unprecedented times.
If you're on a journey to mend broken relationships and foster healthier connections, this episode is a heartfelt guide to taking those crucial first steps.