Ginelle Testa: Building a Home Within Amidst Addiction and Recovery
Episode Overview
Ginelle Testa shares her journey through addiction and recovery. Discusses overcoming eating disorders and focusing on healthy actions. Explores the impact of codependency in relationships. Highlights the role of therapy and support groups in healing. Shares insights on writing her memoir 'Make a Home Out of You.'
It's rarely about the substance... my main problem was sex and relationships.
In this episode of The Rehab, Dr. Mark Leeds chats with Ginelle Testa, the author of the upcoming memoir 'Make a Home Out of You.' Ginelle shares her compelling journey through addiction, recovery, and self-discovery, offering a raw and honest look at the challenges she's faced and overcome. From battling drug and alcohol addiction in her teenage years to dealing with eating disorders and relationship issues, Ginelle's story is one of resilience and transformation.
She opens up about her experiences with various substances, including her early encounters with drugs like weed, opiates, and ecstasy, and her later struggles with alcohol. Ginelle also delves into her battles with anorexia and binge eating, highlighting the importance of finding a healthy balance and focusing on actions that promote well-being rather than weight. Her journey to recovery involved a mix of therapy, support groups, and personal growth, leading her to embrace a healthier lifestyle and mindset.
This episode is not just about addiction; it's about finding oneself amidst the chaos and learning to build a home within. Ginelle's candid reflections and practical advice make this conversation both relatable and inspiring. If you're looking for a story of hope and resilience, this episode is a must-listen.