Recovery HQ
Recovery HQ
Make the Most of Today!
Make the Most of Today!
Make the Most of Today!
Friday 15th July 2022
Seize the day with Kirk Waterman on 'Sobriety Rocks'. Learn how small acts of kindness can create a ripple effect of positivity.
7 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
132 (View all)
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Get the buttons here!Seize the Day: How Small Acts of Kindness Can Change Lives
Today is all we need to make life better, larger and more wonderful than it's ever been.
Ever find yourself counting down to the weekend, only to realize you’re missing out on the magic of today? In this thought-provoking episode of 'Sobriety Rocks', Kirk Waterman flips the script on our typical TGIF mindset. Instead of coasting through the day, Kirk challenges us to make today the best day ever—not just for ourselves, but for those around us. Imagine if one small act of kindness from you could spark a chain reaction of positivity.
Kirk believes it can and shares inspiring stories to back it up. He encourages listeners to take a moment, think about what they can do today that would bring joy or relief to someone else. Whether it's a kind word, a small favor, or simply being present, these actions can have a ripple effect, touching more lives than you might ever know. But it’s not just about others; Kirk also emphasizes the importance of doing something wonderful for yourself.
Self-care and personal growth are key themes in this episode. Kirk offers practical tools and tips to help you start living the life of your dreams right now. He invites you to reflect on your goals, write them down, and take action. To wrap things up, Kirk leads a soothing St. Francis prayer meditation, offering a moment of peace and reflection. This prayer is a beautiful reminder to seek forgiveness, offer love, and find joy in selflessness.
'Sobriety Rocks' isn’t just a podcast; it’s a call to action. If you’re ready to make today count, tune in and get inspired.