Keeping the Momentum: Practical Tips for Long-Term Sobriety
I'm a big believer that- and my whole life it's always been- I look at the momentum of achievement, the momentum that's needed to achieve something...
Ever wondered how to keep your sobriety train chugging along smoothly? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H share their secrets to maintaining momentum on the sober path. Drawing from their own experiences, they offer practical advice on daily habits that can help prevent relapse and keep you focused on your recovery goals. From the importance of a morning routine to the benefits of daily reading, Mike and Glenn cover it all.
They also highlight the power of giving back to the community and how acts of service can reinforce your commitment to sobriety. Personal growth and spiritual practices like meditation, journaling, and participating in support groups are also discussed as essential tools for staying on track. Whether you're new to sobriety or have been on this journey for a while, this episode is packed with actionable tips to help you stay motivated and inspired.
So grab a cup of coffee and join Mike and Glenn for a heartfelt conversation that could make all the difference in your recovery journey.