Luke Hand
Luke Hand
Mad rings, yeah? 🎆
Mad rings, yeah? 🎆
Mad rings, yeah? 🎆
Friday 31st December 2021
Join Luke Hand as he enjoys beach coffee, creative activities, and family time while reflecting on two years of sobriety.
Explicit
2 minutes
Reflective
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1309 (View all)
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Get the buttons here!Luke Hand's Colorful Day: Beach Coffee, Creative Pursuits, and Family Time
What a funny old year. Resolutions for Next Year include losing weight, eating more fruit, eating breakfast more regularly, doing some more painting and hanging out alone for a bit.
Ever wondered what a day in the life of a sober creative looks like? Luke Hand's diary entry, 'Mad rings, yeah?', paints a vivid picture. After a restful night, Luke kicks off his day with an early walk and a coffee by the beach. To show his nephews that being an adult has its perks, he indulges in Nerds and Snickers for breakfast—because why not?
The morning is spent lazing around before heading out for a paddle beside Merri Island at low tide, making a mental note to bring snorkels next time. Luke then takes his motorcycle for a spin and feeds the cows, ticking off some long-overdue painting from his to-do list. As dusk approaches, he marvels at the sky's unusual colors and cool clouds.
The day wraps up with drinks and chill time on the deck with his mum and sister, followed by a walk to catch the early fireworks. Reflecting on two years of sobriety, Luke shares his resolutions for the coming year: losing weight, eating more fruit, having regular breakfasts, painting more, and enjoying some alone time. This episode is a heartwarming blend of work, leisure, and creative expression, offering listeners a relatable and inspiring glimpse into Luke's sober journey.