Rachel Stacy and Michael Molthan on Building Healthy Relationships in Recovery
Everything that I tell you is based on my own experience.
How do you maintain healthy relationships while navigating the choppy waters of recovery? In this episode of M2 The Rock, Michael Molthan sits down with Rachel Stacy to share their personal experiences and practical advice on this very topic. Rachel, who is not only in recovery herself but also a coach for others, brings a wealth of knowledge to the table. Together, they explore the essential elements of communication, boundaries, and self-care in maintaining healthy relationships during recovery.
Rachel emphasizes the importance of open and honest communication, even when it's uncomfortable. She shares how setting boundaries is crucial, not just with others but with oneself, to ensure that sobriety remains a priority. Michael and Rachel's candid conversation offers listeners a glimpse into their own struggles and triumphs, making it clear that recovery can lead to more fulfilling relationships.
The episode is filled with personal anecdotes and practical tips, making it a valuable resource for anyone trying to navigate relationships while staying sober. Whether you're in recovery yourself or supporting someone who is, this episode provides a supportive and insightful look at how to foster healthier interactions.