M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
M2 The ROCK - What Is The Solution To Fear?
M2 The ROCK - What Is The Solution To Fear?
M2 The ROCK - What Is The Solution To Fear?
Monday 13th January 2025
Michael Molthan discusses fear, its various forms, and offers practical advice on managing it in this insightful episode of M2 The ROCK.
Explicit
14 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Michael Molthan Tackles Fear Head-On
Episode Overview
- Fear often manifests as false evidence appearing real.
- Unresolved fear can escalate into resentment, anger, rage, isolation, and paranoia.
- Talking about your fears with mentors or friends can help manage them.
- Expectations can lead to resentments if not managed properly.
- Living in the present and serving others without expecting anything in return can help combat fear.
"Fear is false evidence appearing real."
Michael Molthan's journey from a successful homebuilder to a homeless man battling addiction is nothing short of incredible. In this episode of M2 The ROCK, Michael takes on the tricky topic of fear. He breaks down the different forms it can take - from concern to outright paranoia - and shares his unique perspective on how to deal with it.
Using his own experiences, Michael explains how fear often manifests as false evidence appearing real, leading us down a path of negative emotions if left unchecked. He uses a relatable example of a simple text message gone unanswered to illustrate how quickly fear can escalate into resentment, anger, rage, isolation, and eventually paranoia. But Michael doesn't leave us hanging in despair. He offers a straightforward solution: talk about it.
By opening up to mentors, sponsors, or friends, we can defuse fear before it spirals out of control. His advice is practical and rooted in his own recovery journey, making it all the more impactful. This episode is a must-listen for anyone grappling with fear and looking for ways to manage it effectively. Michael's candid storytelling and heartfelt advice will leave you feeling hopeful and empowered to tackle your fears head-on.