M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
M2 2019 ARCHIVES - Understanding PTSD with Ashley Berges and Michael Molthan
M2 2019 ARCHIVES - Understanding PTSD with Ashley Berges and Michael Molthan
M2 2019 ARCHIVES - Understanding PTSD with Ashley Berges and Michael Molthan
Sunday 27th October 2024
Michael Molthan and Ashley Berges discuss PTSD, addiction, and recovery. Discover practical solutions and heartfelt advice in this compelling episode.
Explicit
61 minutes
Inspiring
Informative
Compassionate
Supportive
Encouraging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
444 (View all)
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Get the buttons here!Overcoming PTSD and Addiction with Michael Molthan and Ashley Berges
Episode Overview
- PTSD can worsen addiction issues.
- Therapy provides a neutral, supportive space for healing.
- Fear and anxiety often lead to substance abuse.
- Spiritual connections are crucial in recovery.
- Community support plays a vital role in overcoming addiction.
True acceptance has no resentments.
Michael Molthan is back with another gripping episode of M2 THE ROCK, this time joined by licensed therapist Ashley Berges. Together, they tackle the often misunderstood topic of PTSD and its connection to addiction and recovery. Molthan, who has a candid approach to discussing his own struggles with drug and alcohol addiction, dives deep into how PTSD can exacerbate these issues and what can be done to manage it effectively.
Ashley Berges brings her expertise to the table, sharing insights on how therapy can help individuals process trauma and make healthier decisions. She emphasises the importance of having a neutral, supportive person to talk to—someone who isn't emotionally entangled in your life decisions. The episode also touches on the common fears and anxieties that people in recovery face, and how these emotions often lead to substance abuse as a coping mechanism.
Molthan and Berges discuss practical solutions, including the significance of spiritual connections and community support in overcoming addiction and PTSD. They stress that recovery is a journey that requires both internal and external resources, from personal acceptance to professional help. This episode is not just for those struggling with addiction but also for anyone dealing with PTSD or supporting someone who is. It's a heartfelt conversation filled with wisdom, compassion, and actionable advice.
If you're looking for real talk about real issues, this episode is a must-listen.