Maya Akai Presents
Maya Akai Presents
M.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NO
M.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NO
M.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NO
Thursday 11th November 2021
Maya Akai uncovers the benefits of saying no, helping you set boundaries and prioritize your well-being in Episode #59 of M.A.Y.A.
57 minutes
Empowering
Informative
Encouraging
Thought-provoking
Engaging
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Maya Akai Presents
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Embracing the Power of No with Maya Akai
What you decide not to do leaves more room for doing what you need and want to do.
Ever feel guilty about saying no? Maya Akai tackles this common dilemma head-on. In this episode, she explores why the word 'no' often gets a bad rap and how we can shift our mindset to see it as a positive force. If you've ever struggled with setting boundaries, especially if you're naturally a caregiver or people-pleaser, this episode is for you.
Maya dives into the emotional and mental health benefits of saying no, emphasizing that it's not just about rejecting others but affirming your own needs and priorities. With practical advice and empathetic insights, Maya shows how mastering the art of saying no can lead to healthier relationships and a more balanced life. Tune in and discover how this simple word can be a game-changer for your well-being.