Mastering Self-Motivation: Insights from Maya Akai
Knowing yourself is the beginning of all wisdom.
Ever feel like you're stuck in a rut, unable to muster the energy to chase your dreams? Maya Akai, a seasoned mental health professional and life traveler, tackles this very issue in episode 57 of 'M.A.Y.A: My Ambition Your Ambition'. With over 20 years of experience, Maya delves into the nuances of self-motivation, breaking it down into manageable pieces that anyone can understand and apply.
She explores the difference between intrinsic and extrinsic motivation, offering practical tips to harness both types effectively. Maya also introduces the three P's of motivation—Purpose, Passion, and Persistence—guiding listeners through each step with empathy and wisdom. But it's not all smooth sailing; she doesn't shy away from discussing the common pitfalls and 'danger zones' that can derail your progress.
By emphasizing the importance of introspection and self-awareness, Maya helps you unlock the keys to staying motivated even when the going gets tough. This episode is perfect for anyone struggling to stay focused on their goals, offering both inspiration and actionable advice. Tune in for a candid conversation that could very well be the push you need to get back on track.