The Many Facets of You: Unpacking Self-Concept with Maya Akai
Self-awareness is the beginning of growth and knowledge, and you can find the answers. And it doesn't mean you can't listen to what people are sharing, but their opinions and advice should not begin to shape you.
Have you ever wondered how well you really know yourself? In this thought-provoking episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai takes you on a deep dive into the complexities of self-concept and self-awareness. With over two decades of experience in mental health and addiction studies, Maya brings her unique blend of professional insight and personal empathy to the table.
This episode, titled 'The Many Facets of You', explores how our self-concept evolves over time, shaped by various factors yet remaining fundamentally the same at its core. Maya breaks down the two main components of self-concept: self-image, which is how we see ourselves, and self-esteem, which is the value we place on ourselves. She discusses the importance of understanding these dimensions to reconcile your perceived self with your ideal self.
Social roles and identity also play a significant part in how we perceive ourselves, and Maya emphasizes the need to set boundaries and limitations. She shares practical tips on setting daily milestones for personal growth and becoming the architect of your present and future. If you're curious about how close you are to your ideal self or if you're struggling with reconciling different aspects of who you are, this episode offers valuable insights.
Tune in for an engaging conversation that promises to leave you with a better understanding of the many facets that make up YOU.