Lynn King's Journey: One Year Sober and Thriving
And so going back to those basics, the things that you're bringing up, is really what helped and I wanted to share.
Ever wondered what it takes to stay sober for a whole year? Lynn King returns to the Recovery Nuggets Podcast to share her incredible journey of hitting that milestone. In this episode, host David Clemen chats with Lynn about the real challenges she faced in early recovery, including dealing with unmet expectations from others and making a big move to another country.
Lynn doesn't shy away from discussing the tough moments, but she also offers practical advice on how she navigated through them. From recognizing negative thought patterns to avoiding isolation, Lynn's nuggets of wisdom are both relatable and inspiring. She also touches on the importance of routine and how tapping into a higher power helped her stay grounded.
Whether you're just starting your recovery journey or have been on the path for a while, Lynn's story is a testament to resilience and the power of inner work. Tune in to hear her candid insights and maybe pick up a nugget or two for your own journey.