Holiday Survival Guide: Staying Sober with Odette Cressler
Cuidado, Como Les Digo, Con Esas cositas que A Lo Mejor De Repente Se Nos Olvidan Y Que a Lo Mejor Pensamos: no, no Pasa Nada, Yo no tomo.
The holiday season is often a whirlwind of parties, gatherings, and social events, many of which involve alcohol. For those in recovery or choosing to stay sober, this time of year can be particularly challenging. In this episode of La Vida Seca, host Odette Cressler offers a lifeline with practical advice and heartfelt stories on how to navigate the festive season without a drink in hand.
Odette dives into strategies for prioritizing self-care, building a strong support network, and recognizing personal triggers that could lead to relapse. Her tips aren't just theoretical; she shares her own experiences and reflections, making her advice relatable and genuine. Whether you're in recovery or simply opting out of alcohol for the holidays, Odette's insights provide a roadmap to enjoying a joyful and sober festive season. Tune in for inspiration and actionable tips to help you stay on track.