Podcast Recovery
Podcast Recovery
Luke W. - I Buried My Feelings
Luke W. - I Buried My Feelings
Luke W. - I Buried My Feelings
Monday 12th April 2021
Luke W. discusses his journey from addiction to recovery, focusing on therapy, boundaries, and emotional management in Podcast Recovery.
Explicit
39 minutes
Informative
Hopeful
Educational
Supportive
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
252 (View all)
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Get the buttons here!From Darkness to Light: Luke W.'s Journey of Recovery
I never really considered all the stuff I pushed down and that just scared the hell out of me.
Luke W.'s story is a compelling testament to the power of recovery and the importance of seeking help. Growing up in a strict household, Luke turned to drugs and alcohol at a young age as a way to cope with his emotions. His addiction spiraled, leading him to take money from clients to support his habit. Hitting rock bottom was a turning point for Luke, who then sought rehab and therapy to start his healing journey.
Through therapy, he learned the crucial skills of emotional regulation and managing intense feelings. He also emphasizes the importance of setting boundaries and the dangers of doctor shopping. Luke's narrative is a powerful reminder that recovery is possible and that seeking help can lead to profound personal growth. Tune in to hear Luke's inspiring journey and the lessons he's learned along the way.