Bernie Tiger
Bernie Tiger
LSK Podcast ep 9
LSK Podcast ep 9
LSK Podcast ep 9
Sunday 18th March 2018
Discover practical tips on building mental resilience and creating life-changing behaviors in LSK Podcast Ep 9. Listen now for valuable insights.
13 minutes
Inspiring
Educational
Empowering
Motivational
Thought-provoking
About this podcast
Author:
Bernie Tiger
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Building Mental Resilience: Practical Tips from LSK Podcast Ep 9
Learning how to improve ourselves through our life experiences instead of wallowing in regret or past mistakes is a big part of being a mentally strong person, but that certainly isn't all that it takes.
Have you ever wondered how to turn your life experiences into powerful lessons? In this episode of Skills in the Key of Life Podcasts, the hosts dive deep into the concept of mental strength and its role in creating life-changing behaviors. They explore the significance of learning from past experiences rather than getting stuck in regret. The discussion covers practical strategies like the art of saying no, the importance of keeping promises, and the value of embracing different perspectives.
Patience and perseverance are highlighted as essential traits for anyone looking to build mental resilience. The hosts also talk about self-forgiveness and the importance of learning from mistakes, offering a compassionate approach to personal growth. With actionable tips on staying grounded, celebrating diversity, and practicing patience, this episode is a treasure trove of wisdom for anyone aiming to foster mental strength and make positive changes in their life.