Plug Tone Audio
Plug Tone Audio
LR1: Lightning Round with Naomi Veak
LR1: Lightning Round with Naomi Veak
LR1: Lightning Round with Naomi Veak
Monday 19th December 2022
Join Naomi Veak and John Holdmeier on 'Nature Untold' for a quickfire chat about sobriety, outdoor adventures, and the magic of forest bathing.
Explicit
14 minutes
Informative
Empowering
Hopeful
Engaging
Authentic
About this podcast
Author:
Plug Tone Audio
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
45 (View all)
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Get the buttons here!Naomi Veak's Quickfire Sobriety Stories on Nature Untold
For me, what worked was to really get curious and open and to notice, just start noticing, even if you right now are questioning whether you want to even try- say even like a month of sobriety, to just start noticing yourself, noticing your state of being, and then, if you do decide to try it, then continue to do that.
Ever wondered how sobriety and the great outdoors can intertwine to create a fulfilling life? In this episode of 'Nature Untold', host John Holdmeier sits down with Naomi Veak for a lightning round of rapid-fire questions. Naomi, a passionate member of the outdoor community, shares snippets of her journey to sobriety and how nature plays a pivotal role in her life today.
From her daily routines as a sober individual to her dream adventure of heli-skiing in Alaska, Naomi's stories are both inspiring and relatable. One highlight is her description of forest bathing, a practice that involves immersing oneself in nature and engaging all the senses. Although she's not a certified guide, Naomi describes it as a deeply magical experience that fosters connection and mindfulness.
She also offers practical advice for those contemplating sobriety, encouraging listeners to be curious and observant about their own lives. This quick-paced episode is a refreshing way to gain insights into how sobriety and outdoor adventures can go hand-in-hand. Tune in to hear more about Naomi's experiences and perhaps find a spark of inspiration for your own journey.