Transformation Talk Radio
Transformation Talk Radio
Loving Yourself with Sharon Valenti, Transformation Coach
Loving Yourself with Sharon Valenti, Transformation Coach
Loving Yourself with Sharon Valenti, Transformation Coach
Thursday 16th December 2021
Join Sharon Valenti on 'Hungry for Answers' as she discusses the role of self-love in overcoming addiction and healing trauma.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Creative Recovery Journeys
Healing from Sexual Trauma
Recovery from Trauma
Recovery Reimagined
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Healing from Within: Sharon Valenti on Self-Love and Recovery
When we heal ourselves, we're healing our generations past and our generations forward.
Imagine a life where your deepest wounds become the seeds of your greatest strengths. That's the journey Sharon Valenti, a transformation coach, takes us on in this episode of 'Hungry for Answers'. Hosted by Robin H. Clare, this episode dives into the transformative power of self-love in addiction recovery. Sharon shares her insights on how negative self-limiting beliefs can trap us in cycles of addiction and suffering, especially during the holiday season when emotional triggers are everywhere.
Robin and Sharon explore the importance of questioning and reframing these harmful beliefs. They emphasize that healing isn't just about stopping addictive behaviors but understanding and addressing the underlying trauma and self-loathing that fuel them. Sharon's approach is practical and spiritual, offering listeners tools to dig deep and transform their inner narratives. The episode also touches on the pervasive impact of social media on our mental health and how it can exacerbate feelings of inadequacy and addiction.
Sharon discusses the importance of seeking help and building a support network to navigate these challenges. Her message is clear: loving yourself is not just a key to recovery; it's a lifelong journey that can heal past and future generations. If you're struggling with addiction or simply looking to deepen your self-love, this episode offers a compassionate and insightful guide. Tune in to learn how to turn your pain into power and start living the life you truly deserve.