Casey Kamali
Casey Kamali
Love Triangle
Love Triangle
Love Triangle
Monday 22nd April 2019
Join Casey Kamali and a friend in 'Love Triangle' as they discuss mental health battles, from anxiety to depression, and the importance of support.
Explicit
56 minutes
Informative
Empowering
Supportive
Hopeful
Authentic
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
Do you want to link to this podcast?
Get the buttons here!Navigating Mental Health: A Teen's Honest Struggle
For me, it's all starts with the ocd and then it branches off to anxiety and depression.
Ever wondered what it's like to fight a daily battle with your own thoughts? In this episode of 'Mind in Pieces', host Casey Kamali sits down with a friend to discuss the raw and often overwhelming challenges of living with mental health issues. Titled 'Love Triangle', this episode dives deep into topics like anxiety, depression, OCD, and even suicidal thoughts.
It's a conversation that doesn't shy away from the hard stuff, offering an unfiltered look at the stigma surrounding mental health and the importance of having a strong support system. Casey and his guest talk openly about the negative self-talk and isolation that can come with mental health struggles, as well as the pressures of school and academic expectations.
They also share personal coping mechanisms that have helped them manage their mental health, such as therapy, leaning on friends and family, and even simple reminders of self-worth. The episode wraps up on a hopeful note, with Casey's guest sharing his mantra: a reminder that he is enough, despite the negative thoughts that may creep in. This candid conversation serves as a powerful reminder that it's okay to ask for help and that you're not alone in your struggles.
Whether you're dealing with mental health issues yourself or know someone who is, this episode offers valuable insights and a message of hope.