David Wilson
David Wilson
Lou Hamilton.
Lou Hamilton.
Lou Hamilton.
Wednesday 7th December 2022
Join SoberDave as he chats with Lou Hamilton about her journey to sobriety, art, trauma, and the benefits of mindfulness. Listen now!
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Lou Hamilton: Art, Trauma, and the Path to Sobriety
And you know, when you talk about the menopause as well, most of my clients are women of a certain age, you know, in their 40s, and they're going through menopause and it's a big conversation.
What happens when an artist decides to turn her life around and embrace sobriety? In this episode of 'One For The Road', David Wilson, known as SoberDave, sits down with Lou Hamilton. Lou is not just an artist; she's also an author and the host of the 'Brave New Girl' podcast. Her journey to sobriety is as colorful and layered as her artwork.
Lou opens up about the significant moments that shaped her life, including her experience during the Lockerbie bombing and how it impacted her mental health. She delves into how art and business became her sanctuary and a source of strength. Sobriety, she explains, brought clarity and a renewed sense of purpose. Lou also highlights the importance of mindfulness and the crucial role of support systems in maintaining sobriety.
This conversation is a blend of personal stories, practical advice, and inspiration for anyone looking to make a positive change. Tune in to hear how Lou Hamilton found her way to a healthier, happier life.