Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Loss
Loss
Loss
Thursday 29th September 2022
Graham Landi and Martin Pankhurst discuss various types of loss beyond death, from lost items to relationships, offering coping strategies and insights.
47 minutes
Informative
Thought-provoking
Compassionate
Engaging
Supportive
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
Visit site
Episodes:
221 (View all)
Do you want to link to this podcast?
Get the buttons here!Redefining Loss: Graham Landi and Martin Pankhurst's Take on Life's Many Absences
Loss is so much broader than death. It encompasses everything from losing physical objects to losing relationships and more.
Loss is a universal experience, but it's not just about death. In this episode of 'Sideways', Graham Landi and Martin Pankhurst broaden the conversation around loss, touching on everything from misplacing cherished items to the end of relationships. They even sprinkle in some humor with tales of getting hit in the nuts with a ball and the quirks of mini-roundabouts. Through their engaging banter, the hosts emphasize that loss, in all its forms, can leave a significant emotional imprint.
Graham and Martin dive into strategies for coping with these various types of loss. They highlight the importance of acknowledging and processing losses, no matter how small they might seem. One intriguing exercise they discuss is the 'museum of loss', a reflective practice that encourages individuals to contemplate their losses and understand their impacts. This approach aims to help listeners move forward and find healing by facing their feelings head-on.
Whether you've lost a physical object like an engagement ring or experienced the end of a significant relationship, this episode offers valuable insights into the emotional complexities of loss. Graham and Martin's empathetic and sometimes humorous discussion provides a fresh perspective on how to navigate life's inevitable absences. Tune in for a heartfelt conversation that blends personal anecdotes with practical advice, making the tough topic of loss a bit more approachable.