Allies in Recovery
Allies in Recovery
Looking for Positive Moments
Looking for Positive Moments
Looking for Positive Moments
Friday 29th October 2021
Learn to find positive moments and improve family dynamics using the CRAFT model. Tune in to 'Coming Up for Air' for practical advice and insights.
23 minutes
Informative
Supportive
Empowering
Hopeful
Engaging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
253 (View all)
Do you want to link to this podcast?
Get the buttons here!Spotting Bright Moments: Using CRAFT to Connect with Loved Ones in Addiction
The more you actually are able to disengage from the unacceptable, the more you have the space for the acceptable, because then you'll notice it, then you'll reach for it.
Imagine trying to connect with a loved one who is struggling with addiction. It can feel like walking on eggshells, right? In this episode of 'Coming Up for Air', hosts Laurie, Kayla, and Dominique break down a key element of the CRAFT model: finding those rare, positive moments to step in and engage.
They talk about how crucial it is to focus on your own reactions and the times when your loved one isn’t using, offering a chance to connect with the person rather than the addiction. The hosts dive into the idea that CRAFT is a long-term process. It's not about quick fixes but about being patient and trying new approaches. They emphasize the importance of learning new skills and giving relationships the space they need to grow.
This method can shift the entire dynamic within a family, making a real difference in how you interact with your loved one. Laurie, Kayla, and Dominique share practical advice on how to disengage from negative behaviors without feeling guilty. They highlight that stepping away at the right moments can actually create room for positive interactions later on. It's all about timing and understanding when to engage and when to give space.
If you’re dealing with a loved one’s addiction, this episode offers a treasure trove of insights. It’s packed with tips on self-care, patience, and learning new ways to communicate effectively. Whether you’re new to the CRAFT model or looking to deepen your understanding, this episode is a must-listen. It’s about making those small but significant changes that can lead to a healthier relationship with your loved one.