Chris Decker, John Rizzi
christopher@salescast.co (John, Chris)
Looking Back to Move Forward
Looking Back to Move Forward
Looking Back to Move Forward
Wednesday 18th May 2022
John and Chris explore stress, self-awareness, and vulnerability in recovery on 'The Recovery Lifestyle'. Tune in for practical advice and personal stories.
Explicit
36 minutes
Informative
Thought-provoking
Engaging
Supportive
Transformative
About this podcast
Author:
Chris Decker, John Rizzi
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Stress and Self-Awareness: Real Talk with John and Chris
When it comes to vulnerability, sometimes I think I need to practice more of the vulnerability skills that I bring to recovery meetings with my own wife.
Have you ever wondered how stress and self-awareness shape your recovery journey? In this episode of 'The Recovery Lifestyle', hosts John and Chris take a deep dive into these crucial topics. Reflecting on a recent message from Saddleback Church, they explore how unprocessed childhood experiences and family dynamics can lead to unhealthy coping mechanisms and poor communication patterns. The conversation is rich with personal anecdotes and insights inspired by Brene Brown's work on vulnerability.
John shares a candid moment, saying, 'Sometimes I think I need to practice more of the vulnerability skills that I bring to recovery meetings with my own wife'. This episode isn't just about identifying problems; it's about finding solutions. The hosts emphasize the importance of making reparations, modeling healthy behaviors for children, and integrating recovery skills into personal relationships.
Whether you're new to sobriety or a seasoned veteran, you'll find valuable advice on how to build more authentic and fulfilling connections. Tune in to learn how stress and self-awareness can be powerful tools in your recovery toolkit.