JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities
JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities
Looking after our mental health – Glen
Looking after our mental health – Glen
Looking after our mental health – Glen
Sunday 24th May 2020
Dr. Glen Hoskings discusses pandemic-related mental health challenges and offers practical advice for the LGBTIQA+ community.
41 minutes
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JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Understanding Addiction & Recovery
Empowering Recovery Journeys
Family Recovery from Addiction
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Get the buttons here!Mental Health in the Pandemic: Insights with Dr. Glen Hoskings
Feeling overwhelmed by the constant barrage of pandemic news? You're not alone. In this episode of 'Hooked', Dr. Glen Hoskings, a Joy94.9 alumni, joins the conversation to shed light on how the pandemic has uniquely impacted the mental health of the LGBTIQA+ community. Dr. Hoskings dives into the various factors influencing our mental well-being during these challenging times, offering practical advice on how to seek help and manage stress.
One of the key takeaways is the importance of limiting exposure to distressing news, which can significantly affect your mental state. The episode also touches on how the alcohol industry has responded to the pandemic, backed by research from the Foundation for Alcohol Research and Education (FARE). This discussion is particularly relevant for those who may be struggling with alcohol use during lockdowns and social isolation.
Whether you're looking for strategies to improve your mental health or just want to understand the broader impacts of the pandemic, this episode offers valuable insights and support. Tune in for a compassionate and informative discussion that aims to provide comfort and practical advice for navigating these unprecedented times.