ABC Radio
Australian Broadcasting Corporation
Look up and connect
Look up and connect
Look up and connect
Sunday 30th June 2019
Explore how face-to-face interactions affect our brains and society in 'All In The Mind'. Listen to the episode 'Look up and connect' now.
29 minutes
Informative
Thought-provoking
Engaging
Educational
Inspiring
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Why Face-to-Face Connections Matter in a Digital World
Your brain is probably much more efficient at dealing with a problem that you're trying to think about than if you try and do it quickly in an email or a process situation on a screen, because what that does is pull your brain to task immediately and it stops a lot of that cross-connecting which gives you that aha moment that you get when you're actually looking up.
Ever wonder what happens to your brain when you look up from your phone and actually connect with someone face-to-face? In this episode of 'All In The Mind', Lynne Malcolm dives into the science behind human interaction and its profound effects on our brains and society. With insights from leading experts, you'll learn how real-life connections can change your physiology, boost your mood, and even strengthen your community.
The episode doesn't shy away from discussing the darker side of our tech-heavy lives, especially how excessive screen time can impact children. But it's not all doom and gloom; Malcolm also explores how technology can be a force for good if used wisely. This episode is a must-listen for anyone curious about the balance between digital and real-world interactions. So next time you're in a queue, maybe think twice before pulling out your phone.