David Clemen
David Clemen
Look at it - Mini Nugget
Look at it - Mini Nugget
Look at it - Mini Nugget
Sunday 20th February 2022
David Clemen shares tips on handling emotions during recovery in 'Recovery Nuggets'. Learn how to give your feelings space and keep moving forward.
Explicit
31 minutes
Informative
Encouraging
Supportive
Authentic
Thought-provoking
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Facing Emotions Head-On: David Clemen's Guide to Recovery
Give it space, especially if it's a difficult or trying emotion. Just want to let you know I don't need it really fixed.
Ever wondered how to handle those overwhelming feelings during recovery? In this episode of the 'Recovery Nuggets' podcast, David Clemen opens up about the power of facing your emotions head-on. He dives into the importance of identifying and talking about your feelings, especially the tough ones that we often try to avoid. David emphasizes that it's okay to give your emotions space without rushing to fix them.
He shares his personal techniques for navigating those raw emotional periods that everyone in recovery faces at some point. You'll find practical advice and relatable stories that make you feel less alone in your journey. Plus, there's a humorous twist at the end with David's impression of a therapist telling him to 'LOOK AT IT!' It's a mix of heartfelt guidance and a bit of fun, making it a must-listen for anyone dealing with addiction recovery.
Tune in and discover how to give your emotions the attention they deserve while keeping your recovery on track.