The Backbone of Long-Term Recovery: Insights from Kamryn Rock
I think that's where the community needs to realize and step in that we, the community support or a community support whatever, is what makes the transition easier.
What does it really take to maintain long-term sobriety? In this episode of 'Recovery in the Raw', Kamryn Rock pulls back the curtain on the core elements that keep her on track. Sharing her own journey, Kamryn talks about the critical decisions and support systems that have been pivotal in her recovery. She dives into the importance of community support, highlighting how it can make or break your journey to sustained sobriety.
The episode also tackles the often-overlooked challenges of re-entering everyday life after treatment. Kamryn emphasizes the need for self-reflection, honesty, and therapy as ongoing tools for maintaining recovery. With personal anecdotes and practical advice, this episode offers a heartfelt look at what it takes to build a strong foundation for long-term recovery.
Whether you're in your first year or your seventh, Kamryn's insights will resonate deeply, showing that while the journey is tough, it's absolutely achievable with the right support network.