Jeremy Melloul's Journey: Discipline and Daily Focus in Long-Term Recovery
There's something beautiful about being broken down and then build back up, right, you know, and it's like fortifying yourself, and you know.
What does it take to maintain long-term recovery from addiction? In this episode of 'Hopestream', Brenda Zane reconnects with Jeremy Melloul, the entrepreneur behind MOLT Clothing, who has walked the rocky road of addiction and come out the other side. Jeremy first shared his story in episode 90, detailing his early struggles and near-fatal experiences with substance misuse. Now, he's back to talk about what life looks like years into recovery.
Jeremy opens up about the daily discipline required to stay focused on the present and appreciate the small blessings that come with sobriety. He candidly discusses his ongoing battle with the urge to isolate and the importance of self-compassion in his journey. The conversation also touches on the impact of social media, emphasizing why opting for slower, more mindful fixes can be more beneficial in the long run.
Whether you're on your own path to recovery or supporting someone who is, Jeremy's insights offer a blend of hope, realism, and practical advice.